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Valerian root

FAMILY: Valerianaceae
SCIENTIFIC NAME: Valeriana officinalis L.
USED PARTS:
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Valerian is a widely popular herb known for its distinctive strong odor and calmative properties.This powerful herb has traditionally been used to help to alleviate occasional stress and tension. Its soothing effect also makes it a perfect choice for occasional sleeplessness.
SKU: VAL4FX
UPC/EAN: 850677000564





Origin


Uses

HERBAL TEA:
To obtain the optimal benefits of this herb, add 20 g (1/3 of package) to a liter of boiling water for approximately 3 to 5 minutes.**

HERBAL FILTER TEA:
To obtain the optimal benefits of this herbal tea, place one tea bag into a cup of boiling water and allow it to steep for approximately 3 to 5 minutes as desired.**

**Consider them as SUGGESTED USES only. For customized dosage, consult your physician.